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This Valentine's Day, learn to fall in love—with yourself! On February 10, 2016, join us at Hatch Innovation Lab to learn about everyday acts of self-care. YNPN Portland's own Board Vice Chair, Britt Stetson, will share strategies for avoiding burnout in the nonprofit sector and developing sustainable habits as young professionals. Doors open at 6:00 PM for pre-event networking, and the program will begin at 6:30 PM.
Sometimes people think of self-care as a big splurge, a weekend away, a big new exercise plan, an intense diet detox, or suddenly avoiding all responsibility. Instead of thinking of self-care as big steps outside one's normal life, attendees will learn how to know more about themselves, adjust their habits, and do small things on a regular basis to take better care of themselves. Ultimately, practicing self-care will enable young nonprofit professionals to fulfill obligations to the world that they are so altruistically committed to.
Speaker: Britt Stetson
Britt is a native Oregonian and a graduate of Oregon State University. She has seven years of experience in the nonprofit sector - during which time she's worn a variety of hats in fundraising, grant writing, project management and communications. Currently, she is the Grants and Contracts Manager at SOLVE, the YNPN Portland Vice-Chair, and an MBA candidate at Willamette University. Says Britt, "A few years ago, I realized very quickly that I was on the fast track to burnout, but even with that realization, didn't want to slow down all that much. So, instead, I've been a work in progress developing habits and routines of self-care that help me stay happier, healthier, and better able to live up to my responsibilities. It's a balancing act, and I've learned a lot and become very passionate about self-care in the process - and am excited to share any wisdom or inspiration with others to help them do the same."
Thanks to our friends at Koya Leadership Partners for hosting the event!
Please note: This event is wheelchair accessible. For other accessibility needs, please contact us at email@example.com. Additionally, we charge a fee for events to cover costs, but we do not want that to be prohibitive in attending. Please contact us if you need support to attend the event.
2420 NE Sandy Blvd
Portland, OR 97232
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